hybrid-training-plan

# Hybrid Training Plan Skill Interact with the user's training plan at hybridtrainingplan.app via natural language. ## Setup 1. Generate an API key at **hybridtrainingplan.app/account** → Agent Skills → New key 2. Add to your Claude environment (`.claude/.env` or shell profile): ```bash export HYBRID_API_KEY="htp_your_key_here" export HYBRID_API_URL="https://api.hybridtrainingplan.app" # optional, this is the default ``` The helper script is at `scripts/htp.sh` relative to this skill. Run `chmod +x scripts/htp.sh` once to make it executable. ## Common operations ### Check today's dashboard ```bash scripts/htp.sh dashboard ``` Returns the current plan ID, today's date, active week/day info, and recent session summaries. ### View a specific day's workout ```bash scripts/htp.sh day 2026-02-27 <planId> ``` Returns the day's sessions with exercises, sets, reps, load guidance, and running prescription. ### Log a session ```bash scripts/htp.sh log-session '{"planId":"...","sessionId":"...","dayDate":"2026-02-27","sessionType":"strength","strengthSets":[{"exerciseName":"Squat","exerciseKey":"squat","setIndex":0,"reps":5,"weightKg":100}]}' ``` ### Mark a day complete ```bash scripts/htp.sh complete 2026-02-27 <planId> ``` ### Skip a day ```bash scripts/htp.sh skip 2026-02-27 <planId> ``` ### View session logs for a day ```bash scripts/htp.sh session-logs <planId> 2026-02-27 ``` ### View exercise 1RMs (maxes) ```bash scripts/htp.sh maxes ``` ### Update a 1RM ```bash scripts/htp.sh set-max "Squat" 120 ``` ## Notes - Weights are always in **kg** in the API regardless of the user's display preference - `sessionId` is the UUID of the specific session inside the plan (visible in the day view response) - `planId` is the UUID of the training plan (visible in the dashboard response) - See `references/api.md` for full request/response schemas