live-to-100
收集用户身体指标、生活习惯、既往病史和目标,生成可执行的长寿行动计划与分阶段复盘机制,并提供风险评分、自动周报/月报、保健品安全检查和每日饮食营养均衡分析(含热量缺口)。Use when users ask for longevity plans, healthy routine optimization, behavior-change schedules, supplement safety review, daily meal/nutrition analysis, calorie deficit tracking, or recurring reminders for hydration, standing breaks, sleep, and exercise.